Hi! I'm Charley!
Kia Ora!
I am a nutrition based health and wellness coach, qualified chef and the lady behind Charley Chop Chop.
Nothing gives me greater pleasure than supporting both children and adults in thriving on a balanced and healthy lifestyle. On this site you will find all sorts of tips and suggestions on how to do just that while still having fun.
It's a pleasure to have you here!
Be the sparkle in the world that you were born to be!
Coaching With Charley
Do you feel like life is out of balance and you aren't where you want to be?
As a certified Integrative Nutrition Health and Wellness Coach and qualified chef, I provide a unique opportunity for you to heal your life from within, with my one to one coaching and my nutrition based wellness programmes. Learn about how nutritious and wholesome food can be beneficial for your whole wellbeing and get your life back in balance.
Cooking With Charley
Would you love to learn how to create wholesome and nutritious meals in the comfort of your own kitchen?
Charley Chop Chop makes cooking fun and takes the guess work out of what you should be eating and how to cook it. Learn to create wholesome and nutritious meals and snacks to nourish yourself and your family. Gain confidence and knowledge in preparing food for your family and friends.
Be the sparkle in the world that you were born to be!
“Teaching your children how to cook, is the greatest gift you can give them.”
Charley's Shop
Visit Charley’s Shop and find out about her self-published cooking book for the whole family, when her next workshops are, about one-to-one cooking or group lessons and her brand new nutirition based health and wellness coaching programmes!
“Health is a relationship between you and your body” - Terri Guillemets
Charley's Blog
Pop over to Charley’s Blog to find some tasty wholesome and nutritious recipes and ways to improve your overall health and wellbeing.
I'm busy working on my blog posts. Watch this space!