Be Brilliant Coaching with Charley Ainscough
Cooking with Carley Chop Chop

Hi! I'm Charley!

Kia Ora!

I am a nutrition based health and wellness coach, qualified chef and the lady behind Charley Chop Chop.

Nothing gives me greater pleasure than supporting both children and adults in thriving on a balanced and healthy lifestyle. On this site you will find all sorts of tips and suggestions on how to do just that while still having fun.


It's a pleasure to have you here!

Learn more about me...

Be the sparkle in the world that you were born to be!

Coaching With Charley

Do you feel like life is out of balance and you aren't where you want to be?

As a certified Integrative Nutrition Health and Wellness Coach and qualified chef, I provide a unique opportunity for you to heal your life from within, with my one to one coaching and my nutrition based wellness programmes. Learn about how nutritious and wholesome food can be beneficial for your whole wellbeing and get your life back in balance.

Cooking With Charley

Would you love to learn how to create wholesome and nutritious meals in the comfort of your own kitchen?


Charley Chop Chop makes cooking fun and takes the guess work out of what you should be eating and how to cook it. Learn to create wholesome and nutritious meals and snacks to nourish yourself and your family. Gain confidence and knowledge in preparing food for your family and friends.

Be the sparkle in the world that you were born to be!

“Teaching your children how to cook, is the greatest gift you can give them.”

Charley's Shop

Visit Charley’s Shop and find out about her self-published cooking book for the whole family, when her next workshops are, about one-to-one cooking or group lessons and her brand new nutirition based health and wellness coaching programmes!

“Health is a relationship between you and your body” - Terri Guillemets

Charley's Blog

Pop over to Charley’s Blog to find some tasty wholesome and nutritious recipes and ways to improve your overall health and wellbeing.

Spring is a perfect time of the year, to dust of your jandels, peel of your socks and feel the warmth of the sun on y...

August 7, 2018

Kia Ora ..... Welcome . Its been a while since I sat and had a chat with you all. But here I am live from my kitchen...

Please reload

  • Facebook - White Circle
  • Instagram - White Circle

© 2018 Charley Ainscough | Website Design by Studio S

M: 021 489 152

Based Nelson, New Zealand but reaching the world!

Charley Chop Chop Instagram Images and Link to Instagram

It's your time to shine. Be the sparkle you were born to be in this world. Be Brilliant!

  • Grey Facebook Icon
  • Grey Instagram Icon

"I loved being at Charley's workshop, so much so that I decided to host my own, and look forward to hosting again. Charley's recipes are delicious, nutritious, and easy to learn, even for someone like me who is not a very experienced cook.

- Laura Loghry June 2018.

"Charley was brilliant. I so enjoyed the time being coached by Charley. Charley knew when to ask the right questions, when to dig a little deeper and when to challenge me. Her holistic approach to health and wellbeing was just what I needed and my whole family has benefited from the process"

- Liddy Aislabie March 2018