A comprehensive 12 week coaching program

  • 1 Hour Health History Consultation.
  • A Shopping tour of your local supermarket / farmers market / health food store.
  • A private cooking class.
  • Pantry Support and make over.
  • Menu Planning.
  • Goal setting.
  • Un limited email support.
  • 2 x 60 minute coaching sessions per month. !2 sessions in total.
  • Your investment $400 to start this program.
  • $400 on completion.

Life and Fork Coaching

    • Facebook - White Circle
    • Instagram - White Circle

    © 2018 Charley Ainscough | Website Design by Studio S

    M: 021 489 152
    E: charleychopchop@icloud.com

    Based Nelson, New Zealand but reaching the world!

    Charley Chop Chop Instagram Images and Link to Instagram

    It's your time to shine. Be the sparkle you were born to be in this world. Be Brilliant!

    • Grey Facebook Icon
    • Grey Instagram Icon

    "I loved being at Charley's workshop, so much so that I decided to host my own, and look forward to hosting again. Charley's recipes are delicious, nutritious, and easy to learn, even for someone like me who is not a very experienced cook.

    - Laura Loghry June 2018.

    "Charley was brilliant. I so enjoyed the time being coached by Charley. Charley knew when to ask the right questions, when to dig a little deeper and when to challenge me. Her holistic approach to health and wellbeing was just what I needed and my whole family has benefited from the process"

    - Liddy Aislabie March 2018