Why have I loved working with Charley ? 

Before working with Charley. I had a real love of sugar. I was eating more and more and I began to notice I was gaining weight and it was effecting my energy levels. Charley coached and supported me to change the way I was eating. I began to eat nutritious meals, that were easy to prepare, and made me feel full all day. I had more energy to. I soon learned to love breakfast , made a healthy salad for lunch and would double the amount of healthy dinner I prepared so I had spare for the freezer. I began to eat smaller servings on the advise of Charley and the weight started to drop. I was delighted. Throughoutt the last few months Charley has been an amazing support with encouraging words, advice, delicious recipes and I could not be happier as I am currently at my ideal weight and feeling fantastic. Thank you Charley - Anna Courtney

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© 2018 Charley Ainscough | Website Design by Studio S

M: 021 489 152
E: charleychopchop@icloud.com

Based Nelson, New Zealand but reaching the world!

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It's your time to shine. Be the sparkle you were born to be in this world. Be Brilliant!

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"I loved being at Charley's workshop, so much so that I decided to host my own, and look forward to hosting again. Charley's recipes are delicious, nutritious, and easy to learn, even for someone like me who is not a very experienced cook.

- Laura Loghry June 2018.

"Charley was brilliant. I so enjoyed the time being coached by Charley. Charley knew when to ask the right questions, when to dig a little deeper and when to challenge me. Her holistic approach to health and wellbeing was just what I needed and my whole family has benefited from the process"

- Liddy Aislabie March 2018