Why have I loved working with Charley ?
Before working with Charley. I had a real love of sugar. I was eating more and more and I began to notice I was gaining weight and it was effecting my energy levels. Charley coached and supported me to change the way I was eating. I began to eat nutritious meals, that were easy to prepare, and made me feel full all day. I had more energy to. I soon learned to love breakfast , made a healthy salad for lunch and would double the amount of healthy dinner I prepared so I had spare for the freezer. I began to eat smaller servings on the advise of Charley and the weight started to drop. I was delighted. Throughoutt the last few months Charley has been an amazing support with encouraging words, advice, delicious recipes and I could not be happier as I am currently at my ideal weight and feeling fantastic. Thank you Charley - Anna Courtney